In this lesson we work on the three levels of performing Yum Chui while standing in-situ.
In Module 2, Lesson 4 we had a look at the basic foundation of power in Yum Chui after which you should have tried out the lesson. In this lesson we expand on Module 2, Lesson 4 with a more detailed look at how to execute the Yum Chui with power.
So if you have a problem doing the above I would recommend that you go through the previous lessons again because they lay the foundation to enable you to perform at the level that this lesson requires.
The first two movements at the beginning of the video shows the 3-step process as three distinct steps. The rest of the video shows the execution of the 3-step as a smooth single step process.
Work through the Level 1 learning until you can execute the 3-step process naturally as a one step process. From here you can move on to Level 2 which calls for punching with distinct power.
Once you can handle Level 2 punching with power move on to Level 3 which calls for you to punch hard, fast and consecutively.
Level 3 Yum Chui training is good for training your endurance and stamina. The ability to punch quickly and consecutively on demand will be useful when you learn application later.
End of Module 2, Lesson 5. If you have questions or feedback post them to the BojiLite Learning Group on Facebook.
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