Brilliant things happen when you have support.
Alavida helps you take care of yourself while staying connected to a loved one with a drinking problem.
83%* of heavy drinkers aren't encouraged by their loved ones to reduce drinking. But motivation matters! Learn what you can do to make a difference.
Talk to a professional. Meet your personal therapist specialised in heavy drinking through secure video link. This first session will help you tap into evidence- based support and get access to answers, tips, actionable tools and next steps.
Alavida's Help A Loved One, or HALO Program, is the positive, evidence-based support you need as your loved one struggles with heavy drinking. HALO is designed to help the family heal. Whether you're looking to make changes within yourself or learn skills to support your loved one undergoing alcohol treatment, the greatest progress happens when there's support. Your personal care team will help activate change in your life.
With this 6-session program, learn to set boundaries, deal with challenges & set goals, communicate positively and decrease family conflicts.
Whatever your goal is, rely on your therapist created checklist, curated information and tips to help you feel better about yourself, and engage in a new way to help the household heal.