Swedish Massage - The most common type of massage. Designed to energize the body by stimulating circulation, improve range of motion, promote relaxation and relieve muscle tension.
Hot Stone Massage - Heated Basalt stones are used to enhance relaxation during a full body massage. Stones radiating heat penetrate deep into muscles promoting greater stress relief and encouraging the exchange of blood and lymph. Cold stones may also be used to help with inflammation.
Prenatal Massage - Massage helps reduce pregnancy discomforts and enhances the physiological and emotional well-being of both mother and fetus.
Reflexology Treatment - Research indicates that the reflex zones of the feet affect the levels of stress, wellness and energy in the body. That's why Reflexology focuses on treating the feet as a way to alleviate pain and tension throughout the body. It can also be a wonderful way to treat plantar fasciitis, ankle injuries or even everyday work fatigue.
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Massage Therapy is specifically designed to release constricted areas in the muscles through cycles of isolated pressure and release, thereby alleviating pain at the source. The recipient actively participates through deep breathing and through identifying the exact location and intensity of discomfort. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
Cupping therapy-Use Cupping Therapy as a stand-alone treatment or in combination with your choice of massage techniques.
Myofascial Release is a hands on, whole body manual therapy technique addressing the fascial system. MFR is used to elongate the fascial tissue with a 90-120 second gentle pressure into the restriction or tissue barrier. After releasing through several barriers the tissue will become soft and pliable. The pressure will be taken off pain sensitive areas and motion restored.
Myofascial Release differs from massage and chiropractic manipulation. Myofascial release applies sustained pressure into the fascial system and has effects on the elastin, collagen and ground substance. Soft tissue restrictions that alter bony alignment are addressed and osseous releases are performed slowly without manipulation.
Add Hot stones or bamboo therapy to a 60-minute massage for focus on a problem area add $10.
Gratuity not included in above service fees.