My back was injured from lifting too heavy of water jugs. I couldn't even sit without my lower back and seat hurting. It hurt terribly to get up. Many people told me that if I didn't take medication, or go to a doctor it would get a lot worse and that even my other side would be imbalanced. The next morning as i woke up, i felt hopeless and all these thoughts rushed through my head. Then I heard the quiet voice of the Lord speak to me about the helmet of hope. My hope was beyond my injury...God gave me hope....which is a helmet that I put on my head....my thoughts were now hopeful that he would heal my back. With hope and the shield of faith....the next morning i woke up with very little pain. God is good. I never really understood what the helmet of hope is...but he showed me by his great mercy. God is such a good father to me.