If you're a sales person, a manager, an entrepreneur, a trial lawyer, a weekend warrior or a professional athlete, you frequently need an edge to perform to your fullest potential.
Do you follow and eating regime that makes sense for your body and your sport?
Do you use a simple mantra, phrase or tune to reset your mind and your body during before, during and after you compete?
Do you practice meditation, visualization, guided imagery or visualization prior to competing and when you practice?
"Ideally, I like to see athletes with scores of 8.5 on most of the above. Being eighty five per cent ready, is usually enough to produce fine performances. So, a perfect score on this test is about 263.5 If you get this score, there is a good chance that you are in a mental frame of mind that will allow you to perform well.
Tennis View Magazine, The Iowa Golfer, Executive Golfer,The New York Post, The Newark Star Ledger and The Bergen Record.
Golf Digest named him one of America's top ten mental mental gurus.
How To Get Into The Zone In Just One Minute, How To Have A Killer Serve With Sport Psychology, How To Throw More Strikes and Bedtime Stories For Young Atheltes.
American Counseling Association and The American Psychological Association.