​at Mela Yoga Studio in San Mateo, CA.
This 3 hour format, done weekly for 8 weeks, is designed to act as a mini-intensive, to build positive energy flows and practices, which support mindful wellness... also allowing for a more in-depth study of Yoga in its many facets; Taiji / Qigong; and mindful living.
​​To stay informed about any upcoming Wakeful Way events, such as workshops, courses, retreats, and so on, please submit your email below to be added to the Wakeful Way mailing list. Thank you!