Brian MacKenzie aka BMac joins Schep for episode 026 of The Coastal Athlete Program Podcast to talk about what went into writing Power Speed Endurance, breathing for success, and how to view sport as art. BMac is another one of those guests who has found himself at key pivot points within the field of human performance and if you listen close enough the common themes are starting to emerge.
If you have been listening to us for a while a lot of stuff may sound familiar since Schep and BMac have little to no patience for things that detract from the goal of physical readiness. Train like your life depends on it because ultimately that is in fact the case.