Hi my name is Elizabeth and I am a In Home Personal Trainer in Pompano Beach, FL and the local areas.
I will be your Coach & Guidance, you can expect: Reliability, Prompt Response and Commitment to your goals every step of the way. A great workout should Not be torturing, instead it should be Nurturing yet Fun & CHALLENGING to give you the RESULTS that you Deserve. My Complete Focus is on YOU (no cellphone's here).
Every move you execute during our workouts are monitored to ensure you contract each muscle optimally for expedited RESULTS. In fact, my clients say that what separates me from other trainers they've had before is that I am actually INTENSELY engaged throughout the entire session, as they learn something New each & Every time we meet, awakening a muscle that they didn't even know existed ;) So you can be Sure to expect a HIGH QUALITY, professional workout with a Variety of unique, effective exercises that will leave you feeling Energized & Accomplished, Ready to conquer the world!
Gain Balance & Gracefulness of the Body, Increase Endurance & Strength, Have a Healthy Lean Body that would allow you to do the things you typically do in a Richer, Enjoyable & Rewarding way than ever before!