If you're like most people who live with this fear, you probably wonder if you can ever be rid of it. After 10 years working with people with the most severe phobias, we know for sure: there's no question you can overcome phobia phobia.
It is all about learning to redirect your unconscious mind, which sounds like a lot but is easier than you may think. Your rational mind knows that your Phobia Phobia is illogical. The fear persists because it is subconsciously linked to a mental trigger which sets off a whole range of powerful negative emotions – fear leading the charge of course – at even the slightest thought of phobias. Its become an automatic response.
You can use our two minute Phobia Phobia Online Test to determine the problem's severity, but it's really pretty simple: The time to act is now, if this phobia is causing negativity in your life.
At the mere mention of Phobias, do you develop nausea?
Those were only a handful of examples of the feelings you might suffer. Click to find out more about the symptoms of phobia phobia.
We feel drugs and medication for Phobia Phobia aren't the best approach, but make sure you always follow a doctor's advice when taking or stopping any prescription. A pill can sometimes act as a quick fix and may seem to help briefly but will not allow you to be free of the fear.
By the way – no one has ever developed a drug exclusively for Phobia Phobia – and with all the undetermined possible side effects, it is difficult to rationalize taking a prescription as the answer.
The good news is using our methods, you'll overcome Phobia Phobia, without the use of any meds..
1: phobia phobia: a persistent, abnormal, and unwarranted fear of phobias, despite conscious understanding by the phobic individual and reassurance by others that there is no danger. 2: phobia phobia: an extreme unwarranted fear and/or physical aversion to phobias.