The Run With Heart 5K iis a community event filled with representation from local companies and organizations, prize give-aways, music, and great awards for our winners. It is also a fundraising event for those battling cancer and cardiac diseases: the majority of event proceeds will be donated to the Ironheart Foundation and the Leukemia & Lymphoma Society. All runners will receive a short-sleeved t-shirt commemorating the event and Kids Dash participants will receive a finisher's medal.
You will start and end your race in McCollum Park. Our course will take you through the trails of beautiful McCollum Park while incorporating the sidewalks and trails of Mill Creek. There is one uphill climb towards the beginning of the race. The terrain will include changes from grass to concrete to dirt trail. By the time you finish, you will feel as if you were taken to three different places, all highlighting the best of what the Northwest has to offer!
Awards will be given to the top three finishers in each 5k race age division as well as to the overall male and female winners.
All Kids Dash participants will receive a finishers medal.
Timing will be provided by BuDu Racing.
The Run With Heart will take place rain or shine! In the event of inclement weather, we reserve the right to delay, postpone, or cancel the event. All registrations are non-refundable and non-transferable.
Parking is available within McCollum Park as well as at Columbia Athletic Clubs-Silver Lake. Carpooling is highly encouraged!