These bliss balls are the perfect replacement for chocolate now that Easter is over! They've got protein, fibre and healthy fats to help keep you full - a great choice for an afternoon pick-me-up or an after dinner sweet treat with a cup of tea.. the hard part is keeping your portion size to one or two You can make a batch in advance and they'll keep for longer stored in the freezer. One of the ingredients is chia seeds - power packed seeds bursting with omega 3 fats (good for heart health), fibre and protein, and high in vitamins, minerals and antioxidants .
The roll the mixture into small balls and store in the freezer!
5 minutes of exercise is still beneficial!