The Roosevelt University Counseling Center, in addition to providing quality counseling to Roosevelt students, also offers psychoeducation and resources to students, parents, and faculty/staff. Please note that links within this page may take you to sites that are not maintained by the Counseling Center. While the information may be helpful, the Counseling Center staff can take no responsibility for the content, accuracy or usefulness of these sites.
View faculty/staff counseling resources here.
Stay connected with Counseling Center events and related news by checking out our blog.
Free guided mindfulness meditation (http://marc.ucla.edu/body.cfm?id=22) that you can practice on your own.
Ted talk by Andy Puddicombe (https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes), Mindfulness expert, describes the "transformative" power of mindfulness and being in the present moment.