Serving Size 1 packet Servings per container 30Amount per serving %DV Calories 15 Total Carbohydrates 3 g 1%* Sugars 2.5 g Sodium 162 mg 7%Glucosamine HCI 1200 mg **Chondroitin Sulfate 500 mg **Methyl-Sulfonyl-Methane (MSM) 300 mg **ConcenTraceÌâå¨ Trace Mineral Complex 100 mg *** Percent Daily Values (DV) are based on a 2,000 calorie diet.** Daily Value not established.Ingredients Crystalline fructose, citric acid, sodium bicarbonate, natural tangerine and orange flavor, stevia. Plus over 72 ionic trace minerals and elements from ConcenTraceÌâå¨.Suggested Use Take one packet up to four times daily (depending on activity). Open packet, mix contents with 4-6 oz. of water and enjoy.Allergen Info Contains shellfish. Gluten free.